weight loss tips

Woman biting into an orange

The grossest (and possibly smartest) way to lose weight

Woman thinking about her food choice

You don’t have to quit your nighttime snack habit — under a few conditions

New weight loss technique that doesn't

New weight loss technique that doesn’t require surgery is cutting edge

Think 'thinspiration' helps you diet? Think

Think ‘thinspiration’ helps you diet? Think again

Genius workout tips from the internet

Genius workout tips from the internet

7 Tips to cook and eat

7 Tips to cook and eat lighter after the holidays

Get strong fast with these exercises

Get strong fast with these exercises

Diet soda better than water for

Diet soda better than water for weight loss, study says

Yacon syrup: Not enough evidence to

Yacon syrup: Not enough evidence to call it a weight-loss wonder

Sexy arms: Arm exercises and fat-burning

Sexy arms: Arm exercises and fat-burning diet tips

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