relaxation

Kids

The Best Yoga Poses to Calm Down Stir-Crazy Kids

March 24, 2020

by Lindsay Tigar

Mind & Body

10 Soothing Bath Salts and Soaks — Because We All Need to De-Stress

September 10, 2019

by Elena Donovan Mauer

Mind & Body

Why Sound Baths Are Having a Moment  

July 18, 2019

by Cheryl S. Grant

Mind & Body

Is Self-Hypnosis the New Meditation?

July 3, 2019

by Bonnie Horgos

Here’s What Reflexology Can — & Can’t — Help With

October 22, 2018

by Caitlin Flynn

Health News

52 Super Easy (& Totally Inexpensive) Ways to De-Stress

June 21, 2018

by Elizabeth Yuko

Health News

Everything You Need to Know About ASMR — Also Known as a ‘Brain Orgasm’

June 5, 2018

by Ashley Jankowski

Health News

Is Ear Candling Actually Effective?

April 11, 2018

by Monica Beyer

Parenting

7 Easy Self-Care Tips for Moms

February 15, 2018

by Lindsey Hunter Lopez

Living

DIY Eucalyptus & Vanilla Bath Salts Make for Great Holiday Gifts

November 14, 2017

by Patricia Conte