fitness expert

Health News

Fitness may be more about genetics than anything else

March 14, 2016

by Laura Williams

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Fitness gurus share their best advice for beginners

September 30, 2015

by Kacie McCoy

Health News

Body makeover: Tips to get a beach volleyball body

September 26, 2013

by Laura Williams

Health News

How to hire a personal trainer

September 9, 2013

by Maggie Giuffrida

Health News

Why choosing the right fit friend is important

April 9, 2011

by Jennifer Cooper

Health News

Love it or leave it: The real workout for real results

March 9, 2011

by Jennifer Cooper

Health News

Is your gym making you fat?

February 22, 2011

by Jennifer Cooper

Health News

Kettlebell workouts: Why you need to pick up a kettlebell

January 5, 2011

by Sarah Lurie

Health News

No OM Yoga: Modern yoga for women on the go

December 28, 2010

by Kimberly Fowler