Just like you, your kids need to hit that reset button to recharge and calm their minds — and now, more than ever. So why not have them join you for a mommy-and-me yoga session to get all that bad stuff out and let the positivity in? Having them do a mid-day flow to take a break from back-to-back school video calls can help center them for the rest of the day and improve their focus, so we’ll test out anything in these trying times.
Whether they’ve never even heard of a Downward Dog or have recently taken interest in tagging along for your own at-home flow breaks, it’s the perfect time to get them on the yoga bandwagon. Before you do anything, you’ll need to outfit them with functional clothing that won’t get in the way when they bend and twist around. After all, regular clothes won’t do (and you certainly don’t want to ruin their nice clothes), so performance fabrics that are moisture-wicking are a must.
Chances are they’ve run out of things to do by now, so moms can use all the help they can get to keep the kids entertained without driving you off the walls. Might we suggest starting with these kid-friendly yoga poses to calm them down? If they have no interest getting their Warrior II on, you’ll still find these picks downright irresistible and useful during these times we’re in. These stretchy, comfy, and adorable pieces are perfect just for lounging around and playing at home, too. Ahead, we’ve rounded up the cutest functional yoga clothing for kids that will encourage them to brush up on their at-home practice so everyone can stay sane at home.
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