For kids with autism, ADHD, sensory processing disorders, or who are just easily overstimulated, a sensory body sock can be an excellent therapeutic tool. Designed to help children and teens of all ages remain calm, relieve anxiety or excess energy, increase spatial awareness, and heighten creativity, a sensory body sock is basically a large stretchy sack that they can get inside. The stretchy material provides pressure input against their bodies, which is soothing and helps them develop spatial awareness and proper postural control and improves balance and gross motor skills.
Because children with sensory processing disorders are sensitive to external stimuli, most sensory body socks are made with soft material and have a tagless design. Instead of Velcro, which could be itchy, they usually have strong snaps or are closure-free. Colors usually include blue, green and other calm hues.
When shopping for a sensory body sock for your child, be sure to choose the right size for your his or her height so they can easily get inside and receive the appropriate deep pressure input. While most are designed so they can be pulled to cover the head, they can just be worn up to the neck if desired.
We’ve rounded up the best sensory body socks to comfort, soothe, and engage kids. Check out the options below and choose the best one for your family!
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1. Dstardi Premium Sensory Sock
This sensory body sock for kids offers therapeutic benefits that will help them feel calm through deep pressure. Along with that, it can also help encourage creative movement, improve balance, proper postural control, and more. Made with spandex, which is known for its excellent stretch, it hugs the body to provide resistance without restricting free play. Overall, this sensory body sock can help develop body awareness, muscle strength, and motor planning.
2. SANHO Premium Sensory Sock
This dynamic movement sensory body sock is soft and breathable, and its special stretchy fabric maintains its strength and pressure input. It can improve self-soothing and balance skills, increase body and spatial awareness, and heighten movement creativity. Children can even ‘hide’ and take comfort in this sock as a safe haven when they need it. It’s available in sizes small, medium, and large.
3. Alnkids Sensory Body Sock
Perfect for tactile stimulation, increasing body awareness and strength, and self-expression, this sensory sock is perfect for all-day activity. Designed to let them explore their imagination by pretending to be rolling rocks, moving puzzle pieces, or hatching eggs, this sock is great for therapeutic exercises as well as to get kids moving. Choose from blue, green, pink, and red; sizes range from small to large so they can get the perfect fit for them.