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Olympic Runner Alysia Montaño Competes While 5 Months Pregnant

All hail Olympic runner Alysia Montaño, who raced at the USA Track & Field Championships on Thursday — at five months pregnant.

Montaño finished last out of 30 sprinters in the women’s 800-meter first round, but who cares? (When we were five months pregnant, we were ready to put our feet up for the final stretch until the baby arrived. This woman rocks.)

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Thank you for the L❤️VE everyone. I love this message I've reposted for all to read below 👇🏾 #Repost @hollyperkins ・・・ Alysia Montano races in the 800 meters at the 2017 USATF Outdoor Championships while 5 months pregnant. YES, it is perfectly safe to be active during pregnancy. In fact, every single client of mine who worked with me through her pregnancy reports that without question, every aspect of her experience was better because she stayed active. YES, each pregnancy is different, and each woman needs to make this decision for herself, with her doctor. The ACOG official position statement on pregnancy and exercise says: "Physical activity during pregnancy has minimal risks and has been shown to benefit most women, although some modification to exercise routines may be necessary because of the normal anatomic and physiologic changes and fetal requirements." Therfore, WAY TO GO @alysiamontano and @emilyskyefit for being amazing inspirations. #womensstrengthnation Big thanks to 📷 @jeffcohenphoto for this amazing moment.

A post shared by Alysia Montaño OLY (@alysiamontano) on

Montaño wore a Wonder Woman-themed sports bra at the event, with her pregnant belly jutting out just below. Yup, she’s definitely our vote for real-life superhero.

More: Serena Williams is definitely pregnant — and competed at 20 weeks

“About last night… 2017 USA Nationals with baby #2 at 5 months pregnant. I have some pretty awesome maternity photos from both pregnancies,” Montaño captioned an Instagram post the next day. Yeah you do, Alysia.

Would you believe this isn’t Montaño’s first time competing while pregnant? (We bet you do believe it.) Her first time racing while pregnant was in 2014 at the same event while she was a whopping eight months along.

More: Serena Williams writes sweet love note to baby

“3 years after I ran the 2014 USA Nationals at 8 months pregnant I want to echo the same message after my run at the same event this [past] week, this time pregnant with my second at 5 months pregnant,” Montaño said in a different post. “My intention is to inform and to empower.” 

Mission accomplished, Alysia Montaño.

And despite the naysayers (you knew there were some) her firstborn was just fine, thank you very much. Her daughter Linnéa arrived weighing in at nearly 8 pounds.

More: Team sports and why they benefit your kids

Montaño is inarguably an amazing role model. She wrote, “My mission as a mother, as a daughter, as a sister, as a friend, and as a human is to always fight for good and the empowerment of others. I hope that one day my children can look at the world through a lens filled with kindness, compassion, hope, empowerment and purpose. I hope when my children think of me in their pursuits they might see me as an example of strength and not only think ‘Strong like Mom,’ but perhaps they may see their abilities and think ‘Stronger THAN Mom.’”

Color us very, very impressed. And very, very inspired.

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