Self-Care Retreats to Help You Recharge

Feb 28, 2018 at 8:00 a.m. ET
Red Mountain Resort
Image: Red Mountain Resort

One of the main reasons to go away on a vacation — especially a wellness retreat — is to relax. It feels downright luxurious to take a few days off to unplug your devices and recharge your body and mind. 

Of course, everyone has their own idea of what relaxation entails, but for a lot of people, it means taking the time to stop and breathe and be more mindful of what’s around you. While it’s great to take the time for self-care over a long weekend, what’s even better is learning the techniques to incorporate into your everyday life back in the real world.

Here are some wellness retreats that focus on aspects of self-care, including improving your sleep and helping you meditate. These are all located in the U.S. and range from relatively affordable getaways to major splurges. Either way, take a look at some of these properties to see how your next vacation could result in some major improvements to your self-care routine.

1 /7: New Life Hiking Spa

New Life Hiking Spa
Image: New Life Hiking Spa

1/7 :New Life Hiking Spa

2 /7: Sunrise Springs Spa Resort

Sunrise Springs Spa Resort
Image: Sunrise Springs Spa Resort

2/7 :Sunrise Springs Spa Resort

3 /7: Mandarin Oriental, Atlanta

Mandarin Oriental, Atlanta
Image: Mandarin Oriental, Atlanta

3/7 :Mandarin Oriental, Atlanta

4 /7: Red Mountain Resort

Red Mountain Resort
Image: Red Mountain Resort

4/7 :Red Mountain Resort

5 /7: No Taste Like Home

No Taste Like Home
Image: No Taste Like Home

5/7 :No Taste Like Home

6 /7: Mohonk Mountain House

Mohonk Mountain House
Image: Mohonk Mountain House

6/7 :Mohonk Mountain House

7 /7: Hilton Head Health

Hilton Head Health
Image: Hilton Head Health

7/7 :Hilton Head Health