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The Best Gifts for the Insomniac in Your Life


Let’s face it: if you are sleep deprived, everything else is harder and less enjoyable. So what better gift to give someone than something that can improve their sleep, and in turn, their life. According to the Better Sleep Council, nearly half of Americans (48 percent) say they don’t get enough sleep but less than half of them actually do anything to help improve their sleep. It’s time to change that.

Even though we spend about one-third of our lives in bed, a lot of us don’t make our sleep environment a priority. And that’s exactly what makes sleep-related products the perfect gift: It’s something we may not buy for ourselves but may end up having a big impact on our day-to-day life.

Here are a few suggestions — everything from a calming CBD drink mixer to a weighted eye mask and a smart diffuser — which could make a difference for those on your gift list this Valentine’s Day and for yourself, too. Ahead, check out the best gifts for the insomniac that’ll give them the best sleep ever.

A version of this article was originally published in December 2017.

Our mission at SheKnows is to empower and inspire women, and we only feature products we think you’ll love as much as we do. Zolt is a SheKnows sponsor, however, all products in this article were independently selected by our editors. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale. 

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