At the beginning of every year, a lot of people play the same “new year, new you” game, setting wellness goals for themselves that they hope will last past January 31. And after the complicated, often-heartbreaking year it has been, we are all looking for ways to say goodbye to 2020 and look to next year with a bit of extra TLC for our minds, bodies and spirits. While you can’t give yourself or your loved ones the fortitude to commit to their health and wellness, we can give tools, products and services that can help make their wellness goals more achievable and satisfying.
Whether it’s something that helps them eat healthier, sleep better, log more hours at the gym, or even walk with better posture, here are a few suggestions for giving the gift of good health and inspiring your loved ones on their wellness journeys this holiday season and beyond. See if there’s something that will help you and yours stay inspired through the winter and into the brighter days ahead.
A version of this story was published December 2019.
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