Happy New You: Motivation

Jan 20, 2011 at 9:16 a.m. ET

It's one of the biggest hurdles on the way to reaching your diet, fitness and weight loss goals: Motivation. Here is a collection of tips, tricks and tools to help you get -- and stay -- motivated!


Fitness motivation

Diet motivation

Weight loss motivation

No excuses

Motivational benefits

More good stuff

Happy new you