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Soothing Microwavable Neck Wraps to Relieve Sore Muscles

While aches and pains are inevitable, you shouldn’t have to live in discomfort. Unfortunately, sore joints and muscles can often prevent you from doing the things you love—especially physical activities like bicycling or hiking — but if you show them some TLC you can get back to regular activities. When you can’t see a doctor or physical therapist, a microwavable neck wrap can be a helpful tool in the interim.

To soothe nagging musical tension, a comforting microwavable neck wrap can provide you with the right amount of warmth and weight to relieve your unwanted aches and pains. Whether it’s to simply relieve tension after a long day, poor posture, or to soothe muscles from working out, microwavable neck wraps are a great short-term solution to soothe your body.

The best part is that it’s easy to use. Simply pop it in the microwave for the directed amount of time, and you’ll soon be on your way to feeling like you’re at the spa. Wear it while watching your favorite shows or even when you’re making dinner if you need to multitask. Check out some of the best microwavable neck wraps below for instant muscle relief — no masseuse required.

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1. My Heating Pad

For those days where you need some gentle support and pressure, this microwavable neck wrap is the perfect option. With microwavable heating technology, the neck wrap is easy to use and quick to relieve any aches and pains. While some microwavable neck wraps might be bulky and heavy, this wrap weighs just three pounds—the perfect weight for both relaxation and support. It also features two fabrics for more comfort. With high-quality super fleece on one side for comforting warmth and cotton on the other for extra heat, you’ll get the best of both worlds.

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Image: Amazon. Image: Amazon.
My Heating Pad $25.99 on

2. Sunny-Bay Neck Wrap

This portable heating wrap is hands free and can heat both your neck and upper shoulders. With dual-purpose features, this microwavable neck wrap makes it easier than ever to soothe tension at home. You never know what body pains or cramps will pop up out of the blue, so it’s better to be prepared for the unexpected with this smart neck wrap. With both cold and hot therapy options, you can get the custom treatment you need. Or, if you’re just looking for a way to elevate your self-care routine daily as you wind down for bed, this relaxing wrap will take things to the next level.

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Image: Amazon. Image: Amazon.
Sunny-Bay Neck Wrap $26.99 on

3. Happy Neck Wrap

The name doesn’t lie: This microwavable neck wrap can make you happier. For any pain that you encounter, whether it’s migraines, stress, shoulder aches, or neck tension, this calming microwavable wrap can provide instant relief. Filled with a special 12-herb blend, your worries will melt away as you take in the relaxing aromas. Microwave it for one minute or chill it in the freezer depending on what your body needs. Along with the herbal microwavable neck wrap, you’ll also get a sleep mask so you can have the best sleep ever.

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Image: Amazon. Image: Amazon.
Happy Neck Wrap $24.95 on

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