Essential oils are everywhere these days, and that’s no surprise, considering they have myriad uses. Some people find they can help with ailments, like relieving headache pain. Others enjoy using essential oils in diffusers as an alternative to scented candles. Essential oils can be added into your self-care routine — try adding a few drops of grapefruit oil to your morning bath, or lavender essential oil to your nightly bath — and they can also be used in DIY craft projects. Homemade bath bombs and bath salts get a soothing (or invigorating!) upgrade with just a drop or two of oil. They can be mixed into body lotions and carrier oils for skincare and massage, and they can even be added to a candle or soap if you really want to DIY.
However you choose to use essential oils, just make sure to add them slowly — a little can go a long way! It’s also possible to be allergic to essential oils. So be sure to test a new oil out on a small spot before adding it to an entire bottle of lotion, for example, and always follow the instructions for use on the bottle. But if you’re intrigued, and ready to give essential oils a try, here are some we recommend.
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1. ArtNaturals Aromatherapy Essential Oil Set
There are over 90 types of essential oils out there, so it can be hard to know where to start. This set gives you an introduction to 16 common kinds, at a great price. Use them on their own in diffusers or mixed into products like hair oil, or create on your own blends. This sampler pack also allows you to discover your favorite smells and combinations. It even comes with a recipe booklet for ideas with what to do with your new oils.
2. Healing Solutions Best Blends Essential Oil Set
If you’d rather skip the DIY mixing, you can go directly to this set of blends from Healing Solutions. Each bottle contains a mix of essential oils used to target specific woes, like sleepless nights or aching muscles. The headache blend, for example, contains a number of oils to relieve the ache. Lavender is known to reduce pain, for example, and peppermint and wintergreen offer invigorating relief. As with regular essential oils, blends can be added to diffusers and carrier oils for use in beauty and body treatments.
3. Artizen Peppermint Essential Oil
Peppermint is a popular essential oil partially because it’s so versatile: its invigorating scent is great to add to morning baths. Rubbed on the temples, it can also relieve headaches. Added to shampoo, it can also help with a dry, itchy scalp. It’s also a classic scent to add to scrubs and bath bombs. Want to try it all out for yourself? This large 4-ounce bottle will let you do just that.
4. Sun Essential Oils Good Sleep Blend
A blend of essential oils help you calm down and clear your mind. Lavender is known to be calming, for example, and chamomile helps with drowsiness. Together with other oils like sandalwood and clary sage, this blend can be used in a number of ways to help you wind down before bed. Add a few drops to the tub, or to a diffuser.
5. Cliganic Aromatherapy Essential Oils Set
Essential oils are derived from plants, making them able to be certified organic just like other plant-based foods and products. If organic is important to you, this set of eight popular oils is a great place to start. Not only is it a good starter set, but it is also certified non-GMO and cruelty-free. The set also comes with a booklet with recipes and suggested uses to get you started.