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11 Wellness tests every 30-something needs to know about

Your thirties are a busy time, but you can’t let your to-do list get ahead of taking care of yourself.

Regular wellness checks screen for issues with your health and assess risk factors for future issues so you can act on them now. The schedule below is a recommended timeline, but be sure to talk with your doctor and design your checkup schedule around your needs.

Schedule these wellness checks ASAP, because it’s just as important to take care of you as it is to take care of everything else.

Image: Tiffany Egbert/SheKnows

Sources: U.S. National Library of MedicineHealthyWomenCleveland Clinic

This post was brought to you by Cigna.

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