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How to get the vitamins you need without worrying about your diet

I’ve been searching for easy ways to fit enough nutrients into my diet since college.


t When I would call my mom during those four years, she always asked if I was remembering to take a multivitamin. When I graduated and started my career in New York, I tried to eat balanced meals that would deliver the right nutrients to keep me healthy. Since then, I’ve learned that taking a multivitamin that promises physical changes is easiest for me to remember.

t Over the last month, I’ve been taking Nature’s Bounty® Optimal Solutions® Hair, Skin & Nails Gummies, a health and beauty supplement line made for women by women. They offer a Challenge that promises you’ll feel more naturally beautiful from within in one month. They’re so confident that they offer a money-back guarantee. Optimal Solutions® Hair, Skin & Nails Gummies contain just the right balance of nutrients to help support lustrous hair, healthy nails and vibrant skin. Vitamin E and vitamin C are antioxidants. Vitamin E contributes to skin health, and vitamin C is involved in collagen production and formation, which forms the basis for vibrant skin. Biotin helps to maintain healthy hair. Plus, the Gummies come in a delicious strawberry flavor.

t I’ve also been training for a marathon during the Challenge, so it was interesting to see the effect of the Gummies during such a physically active time in my life. I complete intense, outdoor workouts for over an hour six days per week. Despite the sweat and dirt, my skin has remained healthy and vibrant. My hair, which is often in a ponytail, is still lustrous. I keep my nails short so they don’t get caught on anything while I train, but they’ve continued to grow healthy. At a time when I’m gaining confidence from working toward a major fitness goal, Nature’s Bounty® Optimal Solutions® has helped me continue to feel beautiful from the inside out.

t Connect with Nature’s Bounty® Optimal Solutions® on Facebook and Twitter. You can also read the brand’s testimonials and health articles and tips, or take the Challenge for yourself.

tDisclosure: This post is part of a paid collaboration between SheKnows and Nature’s Bounty®. All opinions are my own.

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