Your body: Exactly how to use it

Mar 5, 2014 at 5:00 p.m. ET

The greatest instrument you'll ever own is your body. No, really. It slaves over a hot stove every day making sure you can enjoy and experience life. So be kind to it. Feed it well. Don’t be a hater. And give it lots of sex and exercise. That's all. Also, this...

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