9 Snacks that won't make you feel bad
Snacking on the right foods fights hunger and keeps you from being moody during the day. Incorporate these healthy snacks into your busy day to keep your body fueled and feeling good.
We've all probably had a case of feeling bad after eating a processed, sugary and fatty snack. Refined sugars eventually zap your energy and leave you feeling sluggish. Healthy snacking doesn't have to be boring. Supercharge your body and fight hunger with these nine imaginative and nutritious snack ideas.
Frozen banana peanut butter guilt-free ice cream
No need to feel guilty about eating this ice cream! This recipe only has two ingredients and is a cinch to prepare. Frozen bananas and peanut butter come together in this nutritious guilt-free ice cream.
Crispy salted kale chips
Fight your cravings for greasy potato chips with a healthier alternative: kale chips. These chips are baked, not fried, so they satisfy your chip cravings without the grease and guilt.
Salt and vinegar sweet potato chips
Another substitute to greasy fried potato chips are chips made from sweet potatoes. These sweet potato chips can be whipped up in a flash ... they're prepared in your microwave!
Sweet potato baked donuts
Got a hunger for donuts? Skip the traditional fried snacks and replace them with these perfectly spiced and flavorful sweet potato donuts. You won't miss the fat and will gain all the nutrients that sweet potatoes offer.
Homemade healthy granola bars
Why buy store-bought granola bars when you can make your own energizing snack with what you probably already have on hand? These healthy granola bars pack a nutritional punch!
Cinnamon sugar baked apple crisps
Thinly sliced apples are sprinkled with cinnamon sugar and baked for a healthy, sweet crunchy treat.
Ranch cucumber bites
The ranch dip in these cucumber cups is made with Greek yogurt and is a healthy guilt-free snack!
Greek yogurt-dipped berries
An incredibly easy and healthy snack idea: Berries dipped in Greek yogurt and frozen for a nutritious "anytime" snack.
Homemade yogurt with healthy mix-ins
Everyone knows that yogurt is a healthy snack alternative. Why buy yogurt when you probably have all the ingredients to make it at home? Mix in healthy berries and nuts for a filling snack to fight your hunger cravings.