The best foods for…

The foods we put into our bodies can play a big role in our everyday lives. From “that time of the month” to sleep issues, we put together a guide of the best foods for every need.

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Sexual stamina is more than just “being in the mood.” By eating the right foods, you will be able to get in the zone and have more intense, passionate and longer-lasting sex.

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Get those much-needed Z’s by eliminating foods that keep you awake and replacing them with healthy, sleep-inducing foods.

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