20 Easy, Heart-Healthy Dinners to Make This Month

The walnuts in this salad are rich in omega-3 fatty acids, which are great for heart health. 

Flax is great for your heart, and coupled with black rice, this salad is a nutritional double-whammy.

Whole grains, walnuts, citrus and avocado combine to make this nutritious salad extra tasty.

Full of protein and veggies, this burrito bowl has it all: beans, eggs, avocado and veggies.

Loaded with good-for-you greens, beans, seeds, avocado and eggs, fuel your day with this breakfast bowl.

Vegetarian food can still taste decadent, as proven by this miso-garlic cauliflower gratin.

Lentils, beans and veggies are full of fiber and make this soup ultra-satisfying (and healthy to boot!). 

Seared tuna tops this vibrant salad of leafy greens, herbs, mandarin oranges and almonds.

Oats and flax make this no-knead bread healthier than its store-bought counterparts.

Loaded with fresh herbs and leafy greens, this healthy salad gets an added boost from walnuts.

Swap your fave Italian meal for this vegetarian casserole every once in a while to boost your heart health. 

Buckwheat soba noodles are tossed with spicy broccoli and a peanut sauce in this tasty dish. 

A healthy dinner doesn’t get easier than this: salmon and veggies roasted together on a sheet pan. 

Hearty sweet potato, lentil and millet veggie burgers will keep you satisfied without the red meat. 

Antioxidant-rich cherries add sweet-tart bursts of flavor to this healthy oat nut granola.

Baked potatoes are paired with healthier ingredients like tuna and veggies in this flavorful recipe. 

Served with a vegan cashew-avocado cream, these twice-baked potatoes are loaded with healthy veggies.

Pizza doesn’t have to be loaded with processed meats — this healthier take is just as satisfying.

Avocado and black beans are full of healthy ingredients, but this quesadilla still tastes divine.

Salmon is full of healthy fats, and combined with lycopene-rich tomatoes, this dish is a nutritional powerhouse.