If you haven’t yet tried Peruvian food, you’re missing out.
Peru boasts a fascinating culinary history. Influences include everything from Chinese immigrants who came to the country in the late 1800s to Spanish invaders from the 16th century. But Peruvians have seamlessly blended the cuisines of outsiders into their own, fusing staples like corn, beans, quinoa and an abundance of potatoes (indigenous to the Andes) with spices and ingredients from around the world.
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Lomo saltado
Image Credit: Dinner then Dessert Marinated steak stir-fried with french fries and tomatoes is a delicious, iconic Peruvian dish.
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Peruvian chicken soup
Image Credit: A Cozy Kitchen Cilantro-heavy Peruvian chicken soup is fresh, zesty and unforgettable.
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Papas de Huancaína
Image Credit: La Couronne Roasted fingerling potatos with a spicy cheese sauce are the ultimate Peruvian comfort food.
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Pollo a la brasa with aji verde
Image Credit: Home Cooking in Montana Grilled chicken is even better when served with addictive Peruvian aji verde sauce.
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Chicha morada
Image Credit: A Cozy Kitchen Pineapple and purple corn make a colorful iced drink that will cool you off on hot days.
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Lechon and sweet potato chip sandwich
Image Credit: Obsessive Cooking Based on a dish from Lima’s famous La Lucha restaurant, these pork sandwiches will fill you right up.
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Peruvian seco
Image Credit: A Cozy Kitchen Slow-cooked beef, simmered with cilantro and spices, is a hearty meal to add to your repertoire.
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Peruvian-style potato salad
Image Credit: Foxes Love Lemons Based on papa a la Huancaína, this easy Peruvian potato salad is surprisingly satisfying.
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Peruvian rose bread
Image Credit: Provecho Peru Stuff this potato-based bread with sweet or savory ingredients, then twist into a fun rosette shape.
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Canchita
Image Credit: Andrea Meyers Peruvian popcorn is a fun way to switch up your snack routine.
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Peruvian avocado tostadas
Image Credit: What's Gaby Cooking Cilantro vinaigrette and charred corn add vibrance to the creamy avocado on these tostadas.
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Pollo saltado
Image Credit: Tara's Muticultural Table A lighter take on lomo saltado, this stir-fry features chicken, though fries still add heft to the dish.
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Peruvian scallop ceviche
Image Credit: Sippity Sup Sweet scallops and sweet corn make a logical pair in this fresh ceviche.
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Vegetarian arroz tapado
Image Credit: Cooks Hideout Vegetarians can get a taste of Peruvian food with this layered rice dish.
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Chicken with Peruvian chili sauce
Image Credit: Umami Kitchen Aji amarillo peppers give this chili sauce a lovely yellow hue.
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Sandwich de jamón del pais
Image Credit: Okie Dokie Artichokie Sometimes a tasty sandwich filled with ham and relish totally hits the spot.
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Milanesa de pollo
Image Credit: Provecho Peru Fried chicken cutlets coated in amaranth make for a delicious gluten-free meal.
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Peruvian sweet potato buns
Image Credit: A Shaggy Dough Story Potatoes are indigenous to the Andes, and these Peruvian sweet potato buns make the most of them.
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Tilapia ceviche
Image Credit: Improv Oven Simple and light Peruvian tilapia ceviche is a great appetizer or lunch.
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Peruvian pollo asado
Image Credit: Home Sweet Jones Spicy, citrusy Peruvian chicken is a fun way to shake up your weeknight meals.
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Peruvian alfajores
Image Credit: Bake Love Give Shortbread cookies sandwiched with dulche de leche are a welcome addition to the dessert table.
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