Skip to main content Skip to header navigation

14 Nut-Free Snacks Your Kids Can Safely Bring to School


When we were kids, it seemed like just about every snack, from trail mix to crackers and everything in between contained peanuts. But these days, with nut allergies on the rise, it’s important to be mindful when you’re packing up your kids’ lunch bags. If you’ve ever found yourself wondering what the heck to make your kids other than PB&J or almond butter and celery sticks for snack, you’ve come to the right place.

These nut-free snacks for kids are still nutritious, satisfying, and full of protein to keep your little ones fueled through a long day of play and learning. And since they’re nut-free, you won’t have to worry about any harm coming to allergy sufferers, whether they’re your own children or their classmates.

Read on for some unbeatable nut-free snack ideas.

Our mission at SheKnows is to empower and inspire women, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

Leave a Comment