The keto diet is considered one of the most popular diets in the U.S., and for good reason: It may keep carbs at arm’s length, but it wholly embraces fats — and lots of it. So, eggs, cheese, meat (including, yes, bacon), they’re all welcome on the keto diet. And one of the best places to shop for keto products? Costco, of course.
When grocery shopping while on the keto diet, you’ll want to opt for products that help you load up on healthy fats while also slashing carbs, in the end leading you into a state of ketosis that helps you lose weight via burning fat. Overall, your diet should consist of less than 10 percent carbs, less than 20 percent protein, and at least 70 percent of calories derived from fat. In addition to fresh veggies, stock your kitchen, fridge, and freezer with everything from olive oil, coconut oil, and chicken stock to salmon, egg bites, and even pork rinds, among other keto essentials.
Ahead, shop some of our favorite keto products at wholesale retailer Costco, where you’ll get more bang for your buck. Because let’s face it, when you’re on the keto diet, you’ll want to stock up on as much meat, eggs, and cheese as you can — and spend as little as possible.
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