Refreshing, flavorful and low in calories (only 35 calories per serving!), this chilled soup is a welcome vegan meal when the summer temps are soaring. This vegan soup recipe comes courtesy of award-winning Chef Anthony Stewart of the Pritikin Longevity Center + Spa.Refreshing, flavorful and low in calories (only 35 calories per serving!), this chilled soup is a welcome vegan meal when the summer temps are soaring. This vegan soup recipe comes courtesy of award-winning Chef Anthony Stewart of the Pritikin Longevity Center + Spa.
Chilled Tomato, Watermelon, and Basil Soup
Serves 4
Ingredients:
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- 1 cup canned low-sodium plum tomatoes
- 1/4 cup low-sodium tomato puree
- 1 cup chopped watermelon (seedless)
- 1/2 teaspoon chopped garlic
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon orange zest
- 1 tablespoon basil, chiffonade (cut into thin strips)
- Garnish: Four sprigs of fresh basil
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Directions:
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- Combine all ingredients in a blender. Blend well and chill.
- Before serving, garnish each bowl with a sprig of fresh basil.
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