When you have a ready supply of frozen fruit on hand, turn it into a fast and healthy vegan fruit dessert. Pureed frozen fruit is a refreshing low-calorie way to end a spring or summer vegan meal.When you have a ready supply of frozen fruit on hand, turn it into a fast and healthy vegan fruit dessert. Pureed frozen fruit is a refreshing low-calorie way to end a spring or summer vegan meal.
Fast Frozen Fruit Cups
Serves 6
Ingredients:
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- 3 cups frozen blueberries or other berries
- 3 cups frozen peach slices
- 3/4 cup 100 percent blueberry or cherry juice
- 1/4 cup agave
- 2 teaspoons pure vanilla extract
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Directions:
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- Combine all ingredients in a blender and puree until smooth. If necessary, add a bit more juice to make a thick frozen puree.
- Serve immediately. Freeze leftovers and allow to thaw partially so fruit is soft enough to scoop out.
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More healthy vegan dessert recipes!
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