Stuffed chicken breasts

Jul 14, 2008 at 7:09 a.m. ET

In the video series Budget Health Nut, they create fantastic meals that are nutritious and delicious. This chicken dinner can feed a family of four for under $25.

Stuffed chicken breasts


Using skinless boneless chicken breasts, chef Joe Dias creates this fabulous meal that is healthy and delicious too. The chicken breasts are stuffed with prosciutto and creamy Fontina cheese, seared and then baked in the oven.

The stuffed chicken breasts are served with a tomato, mozzarella and basil salad, along with a side dish of brussel sprouts with honey and walnuts.  This entire meal is only 850 calories per plate and serves four people for just $5.50 per person. A nutritionist joins Joe and breaks down how you can make the meal even more healthy.


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