Cooking soul food on a budget

Dec 13, 2007 at 1:54 a.m. ET

Everybody loves to watch cooking shows! And now you can view a variety of food and cooking digital TV shows from ON Networks on your computer, or even download them for free and watch them on your iPhone, iPod or Apple TV. These shows are both interesting and informative. You can watch weekly episodes from five different series.

Frugal Food and Cooking Shows

ON Networks has five food and drink shows to choose from: Budget Health Nut, Cocktails on the Fly, Dinner with the Band, Food Science and Stump the Chef. These 3 to 10 minute weekly shows are part of ON Networks' collection of smart, short-form entertainment that can be watched anytime, anywhere and on any device.

Visit to watch the shows!

Here are the five food and cooking show series available:

Budget Health Nut
Culinary cheapskate demonstrates five-star flavor on a two-star budget.

Cocktails on the Fly
Get the inside scoop on turning fresh, homemade ingredients into exuberant cocktails.

Dinner with the Band
Raiding the fridge and rocking out with some of today's best bands.

Food Science
The ins, outs and believe-it-or-nots of food.

Stump the Chef
One seasoned chef, three random ingredients and three tough judges.

In this video, you will learn how to make soul food, including blackened catfish, collard greens, beans and rice. The Budget Health Nut chef is very thorough in his demonstration and description of how to make this budget meal.

Points & Prizes Keyword: NETWORK worth 50 points good through 12/23/07