Eggs Benedict Over Tomatoes

Simply substituting a thick slice of tomato for the English muffin makes this classically delicious dish low-carb-legal.

Eggs Benedict

Eggs Benedict over Tomatoes

Makes 4 (1-egg) servings.


4 slices Canadian bacon, fried until crisp

4 large eggs, poached

4 thick slices of tomato

4 tablespoons prepared Hollandaise sauce


Arrange Canadian bacon on top of tomato slices. Cover each with a poached egg, and drizzle Hollandaise sauce over all.

Per 1-egg serving: 2.3g carbs, 0.3g fiber, 8g total fat, 228mg cholesterol, 12g protein, 528mg sodium, 135 calories

More low-carb breakfast recipes

Delicious Hollandaise sauce

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