Eggs Benedict Over Tomatoes

Sep 28, 2007 at 9:29 p.m. ET

Simply substituting a thick slice of tomato for the English muffin makes this classically delicious dish low-carb-legal.

Eggs Benedict
Eggs Benedict over Tomatoes

Makes 4 (1-egg) servings.

4 slices Canadian bacon, fried until crisp
4 large eggs, poached
4 thick slices of tomato
4 tablespoons prepared Hollandaise sauce

Arrange Canadian bacon on top of tomato slices. Cover each with a poached egg, and drizzle Hollandaise sauce over all.

Per 1-egg serving: 2.3g carbs, 0.3g fiber, 8g total fat, 228mg cholesterol, 12g protein, 528mg sodium, 135 calories

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