Buttermilk Oatcakes

Start your day with these filling flapjacks.

Buttermilk Oatcakes


2 tablespoons oat flour
2 tablespoons almond flour
1/2 cup natural flavor whey protein powder
Pinch of salt
1 tablespoon granular Splenda
1/8 teaspoon baking powder
1/4 teaspoon baking soda
1 large egg
1 tablespoon walnut oil
1/3 – 1/2 cup buttermilk, as needed

1. Whisk dry ingredients until mixed.

2. Make a well in the center, and break egg into well. Add oil and about half of the buttermilk. Whisk briskly until well-mixed.

3. Add additional buttermilk until desired consistency is reached. Fry on a very hot, greased griddle, turning once.

Per serving: 11.1g carbohydrates; 1.9g fiber; 22.1g protein; 16.2g fat; 131 mg cholesterol; 467 mg sodium; 276.4 calories


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