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Thai Chicken and Wild Rice Wraps

A tasty twist for wild rice, these wraps are nutritious and delicious.

Wild Rice

Thai Chicken and Wild Rice Wraps

Serves 5Ingredients

  • 1 package (5.9 oz.) Near East Garlic & Herb Long Grain and Wild Rice
  • 1 tablespoon vegetable oil
  • 2 cups packaged broccoli and slaw mix, shredded
  • 1/2 teaspoon garlic powder
  • 1/2 medium red onion, cut into thin wedges
  • 1/2 teaspoon ground ginger or 1 teaspoon fresh ginger
  • 2 cups chicken strips, cooked
  • 1 cup prepared peanut sauce
  • 5 plain or colored flour tortillas


1. Prepare Near East rice according to package directions.

2. Meanwhile, in a medium size skillet, heat oil. Add broccoli and slaw mix, garlic powder, onion and ginger. Cook 2 to 3 minutes or until vegetables are crisp-tender.

3. Add chicken and cook for another 2 minutes. Stir in prepared rice.

4. To assemble, spread each tortilla with about 1 tablespoon peanut sauce. Top with chicken-vegetable mixture. Roll up each tortilla, securing with a toothpick. Serve with remaining sauce.

This recipe provided by Quaker Oats

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