It’s hard to avoid added sugars in just about any food these days, but one way you can help reduce your sugar intake is with a delicious zero-calorie sweetener. Despite popular belief, many are actually so delicious that you’d never know that they’re not real sugar.
Whether you’re looking for a sugar alternative for your morning cup of coffee, home-baked goods, or to top off your favorite fruits, zero-calorie sweeteners can come in handy for a variety of purposes. These types of sugar alternatives are made with different ingredients, so you can choose the option best for you. Many are even natural and have no weird aftertaste that some versions may have. Ahead, check out the best zero-calorie sweeteners that’ll make you never want to have real sugar again (maybe).
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1. Equal Sweetener
This brand is probably the first pick that comes to mind when it comes to zero calorie sweeteners, so you can’t go wrong with this option. This fan favorite sweetener dissolves fast in both hot and cold drinks so you won’t have to drink a lumpy cup of coffee or smoothie. You’ll get 1,000 single-serve packets so you can easily take these with you on the go so you always have some on hand.
2. Whole Earth Sweetener
If you don’t want a synthetic zero calorie sweetener, this all-natural version is a great choice. It’s made with erythritol, which is a top natural sugar alternative. If offers the same sweetness as sugar without the calories, and it has a low glycemic index and it’s gluten free. It’s also perfect for baking as it’s highly heat resistant.
3. BetterBody Foods Monk Fruit Blend
This healthier sugar alternative is made with a mix of monk fruit and erythritol and offers a similar taste as sugar. It’s free of preservatives, has a low glycemic index, and can be used in a variety of your favorite foods and drinks. From baking to lemonade, you’ll be grabbing for this zero calorie sweetener almost everyday.