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Maple roast veggies recipe

Courtesy of Weelicious

Serves 6

maple roast veggies
Image: Catherine McCord/Weelicious

Prep time: 5 minutes | Cook Time: 50 minutes | Total time: 55 minutes


  • 7 carrots, peeled, sliced in half lengthwise and cut into 2-inch pieces
  • 2 red bell peppers, cut into large chunks
  • 1 delicata squash, unpeeled, split lengthwise, seeds removed and cut into half moons (you could also use peeled butternut squash)
  • 1 yellow onion, cut into wedges
  • 2 tablespoons maple syrup
  • 2 teaspoons oil
  • 1 tablespoon kosher or sea salt


  1. Preheat the oven to 425 degrees F.
  2. Place all the ingredients in a bowl and toss to coat the vegetables (at this point, you can place the vegetables in a large zipper bag and refrigerate overnight).
  3. Pour the vegetables onto a foil-lined sheet tray and roast for 50 minutes, stirring halfway through, until tender and golden.


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