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Greek yogurt makes this fiesta ranch dip delightfully guilt-free

Christin Mahrlig

If you’re ever looking for me at a party, you can find me right next to the creamy dip. Oh how I love a creamy and rich dip!

But creamy dips aren’t always so helpful for the waistline, and since we are all more conscious these days about what we are feeding our kids, I was super excited to try Hidden Valley’s newest Greek yogurt products, one for making dip and another for salad dressing.

I’ve been a big fan of Hidden Valley’s ranch mixes for a long time and I toss one into my shopping cart just about every time I go to the store. Not only do they make the most delicious ranch dressing ever, these packets are great for flavoring mashed potatoes, roasted potatoes and even oven-fried chicken.

These new Hidden Valley Greek yogurt products can be mixed with non-fat Greek yogurt to make a high-protein, low-fat salad dressing or dip. You get all of that great ranch flavor with none of the guilt.

Fiesta dip

Spring and summer weather cries out for a cool and creamy dip. To make something I knew my kids would yum up, I added a can of diced tomatoes with green chilies, a can of Mexicorn and a little reduced-fat cheddar cheese to some Greek yogurt along with a packet of Hidden Valley Greek Yogurt Dips Mix. It only takes a few minutes to make.

The packet of Hidden Valley provides plenty of seasoning for this dip, but you could also add a little cayenne pepper if you wanted to spice it up.

Serve with an array of fresh vegetables for a healthy snack you can feel good about eating. This skinny fiesta ranch dip is so full of flavor, you’ll never miss the fat!

Fiesta dip

Skinny fiesta ranch dip recipe


  • 1 (0.74 ounce) package Hidden Valley Greek Yogurt Dips Mix
  • 1-1/2 cups Greek yogurt
  • 1 (10 ounce) can diced tomatoes with green chilies, drained well
  • 1 (11 ounce) can Mexicorn, drained
  • 1/2 cup shredded cheese
  • Chopped green onions for garnish


  1. Place all ingredients, except green onions, in a bowl and stir to combine.
  2. Refrigerate for at least 1 hour for best flavor.
  3. Sprinkle with green onions and serve with assorted vegetables.

Disclosure: This post is part of a collaboration between Hidden Valley and SheKnows

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