14 Simple ingredient swaps that make vegan eating easy (INFOGRAPHIC)

Feb 10, 2016 at 2:00 p.m. ET
Image: SheKnows

If going vegan is Greek to you, this handy ingredient swap guide will point you in the right direction. For most people, eating vegan seems like a complicated diet that is difficult to maintain — until you realize how many seamless non-vegan-to-vegan substitutes there really are.

Most vegan swaps work like an even exchange so that you won’t even notice the switch. For example, a glass of almond milk can be just as tasty (or even tastier, many vegans argue) as a glass of dairy milk. Scramble up some tofu instead of eggs in the morning, and see who complains.

With a few of these swaps in your back pocket, eating vegan doesn’t have to be all that hard — or intimidating.

Vegan food swaps
Image: SheKnows

Next Up: Delicious vegan recipes to try

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