If going vegan is Greek to you, this handy ingredient swap guide will point you in the right direction. For most people, eating vegan seems like a complicated diet that is difficult to maintain — until you realize how many seamless non-vegan-to-vegan substitutes there really are.
Most vegan swaps work like an even exchange so that you won’t even notice the switch. For example, a glass of almond milk can be just as tasty (or even tastier, many vegans argue) as a glass of dairy milk. Scramble up some tofu instead of eggs in the morning, and see who complains.
With a few of these swaps in your back pocket, eating vegan doesn’t have to be all that hard — or intimidating.