Eating healthily while on the go can be challenging. That’s where healthy homemade trail mixes save the day. Read on for some quick and easy trail mixes that will fill you up no matter how busy your day gets.
Health nut mix
Ingredients:
- 1 cup slivered almonds
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1 cup dried cranberries
- 1/2 dried apricots, halved
Note: You can sub in other nuts, seeds and berries, such as walnuts, pecans or dried currants or blueberries if you prefer. It’s totally customizable!
Directions:
Place all ingredients in a resealable bag, and shake well. When you need a quick, healthy snack, just grab a handful and go!
Tropical tornado mix
Ingredients:
- 1 cup macadamia nuts
- 1 cup cashews
- 1/2 cup dried pineapple chunks
- 1/2 cup dried shredded coconut
- 1/2 cup dried mango pieces
Directions:
Place all ingredients in a resealable bag, and shake well. When you need a quick, healthy snack, just grab a handful and go!
Sweet treat mix
Ingredients:
- 1 cup walnut pieces
- 1 cup pecans
- 1/2 cup raisins
- 1/2 cup dried cherries
- 1/2 cup yogourt-covered almonds
- 1/2 cup yogourt-covered blueberries
Directions:
Place all ingredients in a resealable bag, and shake well. When you need a quick, healthy snack, just grab a handful and go!
more healthy snacks
5 Ways to snack smarter
Slimming snack recipes for women
Veggie snacks your kids will snatch up
Comments