Skip to main content Skip to header navigation

Mother’s Day: Health gifts for Mom

This Mother’s Day weekend, take advantage of the spring weather to give Mom the gift of health. No, we’re not talking about buying her the latest fitness footwear or a pricey day at the spa. We’re talking about the following budget-friendly ways to make her day and inspire her to take care of her health.
This Mother’s Day weekend, take advantage of the spring weather to give Mom the gift of health. No, we’re not talking about buying her the latest fitness footwear or a pricey day at the spa. We’re talking about the following budget-friendly ways to make her day and inspire her to take care of her health.

Health and wellness gifts for Mother’s Day

1. Take a hike

Pack a healthy lunch and head to the nearest trail. Take a hike up to a beautiful vista or along the shore to a quiet cove and enjoy a Mother’s Day picnic. Fresh air exercising and lunching are healthier alternatives than sitting in a crowded restaurant.

2. Make a date

A Mother’s Day walk will be appreciated but give Mom the gift that keeps on giving: Make a weekly walking, running, biking, or yoga date with her to keep her motivated to exercise.

3. Take a healthy cooking class together

Find local cooking classes that focus on healthy foods and sign the both of you up for one or more. Then make dinner plans to try out new recipes.

4. Plant an herb garden

Whether you do it in an patio container or have the room to plant a backyard garden, get down in the dirt with Mom and help her plant an assortment of herbs, vegetables, and fruit.

5. Give her a journal

Just because Mom isn’t a teen anymore doesn’t mean she can’t keep a journal. Journaling is an effective way to decrease stress and benefit mental health. Buy Mom a pretty journal that suits her style and a set of different color pens. You can even start her journal for her by writing down how much she means to you.

More vegan lifestyle tips!

Leave a Comment

Comments are closed.