Popeye’s Favorite Smoothie

My new favorite book is What Color is Your Smoothie? by fitness trainer and mom Britt Allen Brandon and Nicole Cormier, RD, owner of Delicious Living Nutrition. Since spring is near and March is known for it’s green-hued holiday theme, the book’s recipe for Popeye’s Favorite Smoothie is a fitting drink to serve the family. Along with this green smoothie, What Color is Your Smoothie? features more than 300 other smoothie recipes that will help you sip the healthy rainbow of fruits and vegetables.
My new favorite book is What Color is Your Smoothie? by fitness trainer and mom Britt Allen Brandon and Nicole Cormier, RD, owner of Delicious Living Nutrition. Since spring is near and March is known for it’s green-hued holiday theme, the book’s recipe for Popeye’s Favorite Smoothie is a fitting drink to serve the family. Along with this green smoothie, What Color is Your Smoothie? features more than 300 other smoothie recipes that will help you sip the healthy rainbow of fruits and vegetables.

Popeye’s Favorite Smoothie

This green smoothie delivers a delicious bounty of vitamins and minerals at less than 100 calories per cup.

Makes 3 to 4 cups

Ingredients:

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  • 1 cup spinach
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  • 1 kale leaf
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  • 1 cup broccoli
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  • 3 apples, peeled, cored
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  • 2 cups water

Directions:

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  1. Combine spinach, kale, broccoli, apples, and 1 cup water in a blender. Blend until thoroughly combined.
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  3. Add remaining water as needed while blending until desired consistency is achieved.

More tasty vegan recipes!

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