Save this recipe for your post-holiday detox plan. Made with fresh berries, which are full of fiber and antioxidants, and yogurt, a protein-rich ingredient, this smoothie is a great way to start your day.
Save this recipe for your post-holiday detox plan. Made with fresh berries, which are full of fiber and antioxidants, and yogurt, a protein-rich ingredient, this smoothie is a great way to start your day.
Blueberry Green Tea Fusion
Serves 1 to 2
This recipe is adapted from the Chilean Fresh Fruit Association.
Ingredients:
- 1-3/4 cup fresh Chilean blueberries, divided
- 2 cups water
- 2 green tea bags
- Agave to taste
- 1 banana
- 1 cup soy yogurt
- Zest of 1 orange
Directions:
- Bring 1 cup blueberries and the water to a boil and boil for 5 minutes.
- Strain liquid into a bowl and add green tea. Steep for 3 to 5 minutes. Sweeten with agave.
- Refrigerate until cold.
- To make the smoothie, add 1 cup of the blueberry tea, banana, yogurt, and orange zest. Blend until smooth. Serve immediately.
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