How celebs like Jennifer Aniston stay fit

by SheKnows
Jan 1, 2014 at 3:00 a.m. ET
To prep for the stripping scene in We’re the Millers, 44-year-old Aniston told Hollywood Access that she ate lean protein, green vegetables and kale. Also, she works out five to six times a week, including Pilates and Yoga.

1 /9: Stacy Keibler

1/9 :Stacy Keibler

The former professional wrestler told NewBeauty magazine that she keeps her legs looking great by scrubbing them with a body brush which removes dead skin and encourages improved circulation and cell rejuvenation. Keibler also adheres to a strict gluten-free diet.

2 /9: Carrie Underwood

2/9 :Carrie Underwood

Look at those legs! How did Carrie Underwood transform her body? She’s a vegan – so no meat or dairy for this girl – and she counts calories obsessively. She also engages in strenuous cardio treadmill and kickboxing workouts.

3 /9: Jennifer Lopez

3/9 :Jennifer Lopez

It’s reported that she keeps her body running on 1400 calories a day and rigorous Tracy Anderson workouts (apparently if we want to look like these celebs, we’d better hire Tracy Anderson!). It’s rumored that Lopez worked out three hours a day after her twins were born to get her body back.

4 /9: Courteney Cox

4/9 :Courteney Cox

Cox told that she combines Eat Right 4 Your Blood Type and the Atkins diet. She also combines weight training, cardio and “grueling” Tracy Anderson workouts.

5 /9: Jennifer Lawrence

5/9 :Jennifer Lawrence

When it comes to rigorous workouts, Lawrence told InStyle magazine, “Nothing can motivate me.” Now there’s an attitude most of us can relate to – if only most of us were blessed with genes that let us get away with it!

6 /9: Gwyneth Paltrow

6/9 :Gwyneth Paltrow

Gwyneth Paltrow and her trainer Tracy Anderson are launching the “Restart Project,” a web-series that profiles women who have experienced transformation through diet and exercise.

7 /9: Helen Mirren

7/9 :Helen Mirren

She told the Daily Mail, "The Wii is fun, and it's infinitely varied. You can hula, jog, yoga, step, all in one session. You need never get bored as every day you can tailor a new workout. It challenges you, and you do it at home, so nobody need see you in those old yoga pants and torn T-shirt. It's my new best friend."

8 /9: Beyoncé

8/9 :Beyoncé

Beyoncé told Self magazine, "The truth is, it's a lot of sacrifice. It's more about your mental strength than physical strength. You have to push yourself. It doesn't matter what trainer you have. And it doesn't matter what program you're on. You have to be healthy and make the right choices."

9 /9: Sofia Vergara

9/9 :Sofia Vergara

When it comes to working out, she told The NY Times, “[I don’t] enjoy exercise. For me it’s punishment. It’s not like, ‘Oh, let me relax and go to the gym.’ It’s not my “me time” or my fun time. No. It’s my torture time. So of course I try to avoid it or make excuses every time. But I do try to do it at least three times a week if I’m not shooting. I wish I loved it. Believe me, I wish.”