Sadie Frost celebrates her 50th birthday with trapeze and motorbiking

Jun 19, 2015 at 9:59 a.m. ET

Forget dinner and drinks to celebrate turning 50: we're planning to take a leaf out of Sadie Frost's book and mark the milestone birthday doing all the stuff that makes us feel young at heart.

Sadie's birthday shenanigans began a couple of weeks ago when she and her girlfriends jetted off to a luxury detox resort in Bodrum, Turkey. (Yes, it was a trip to celebrate Sadie's birthday despite her mate Kate Moss stealing all the headlines by throwing a strop on the flight home and calling the pilot a "basic b**ch".)

Shortly after landing back on U.K. soil Sadie was up in the air again — this time attached to a trapeze in London's Regent's Park. The mum-of-four even pulled off a graceful somersault, proving that age is no barrier to fun.


Photo credit: sadielizafrost/Instagram

More:Kate Moss' tips on how to survive plane travel are rather ill-timed

Sadie kept up the pace later that day by going for a spin on the back of her friend's motorbike.


Photo credit: sadielizafrost/Instagram

Happy birthday Sadie and thanks for reminding us that growing older doesn't have to mean getting boring. We can't wait to see what she gets up to on her 60th…

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