Beyoncé puts P90X to shame with her crazy-intense workout (VIDEO)

Feb 25, 2015 at 11:17 p.m. ET
Image: Adriana M. Barraza/WENN.com

Think you can keep up with Beyoncé? Think again.

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When Queen Bey works out, she works out hard, and she's got the video to prove it. She posted a video to her Instagram Wednesday that shows us all exactly how hard she works to keep that body looking good.

In the sped-up clip set to Survivor's "Eye of the Tiger," Bey does a ridiculous number of standing oblique crunches, jump squats, lunges and punches with dumbbells, looking as fierce as she always does in casual workout gear, including a black tee and leggings.

"Celebrating the 5th anniversary of Let's Move! #GimmeFive @michelleobama," she wrote in the caption for the clip.

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Michelle Obama, who spearheaded the Let's Move! initiative to help more Americans, especially kids, get in shape, regrammed the "Drunk In Love" singer's shout-out, adding her own caption to the clip.

"Double tap if you're ready to work out with @Beyonce!" she wrote. "#GimmeFive of your workout drills (or you'll disappoint the Beygency)."

Beyoncé has spoken publicly before about her strict workout regimen. She works with a trainer, Marco Borges, who sings the praises of the kind of interval training Queen Bey is doing in her video. Borges has said before that the super-intense workouts exercise several muscle groups at a time, allowing super-busy Bey to save time at the gym.

"I can't eat what I want, and I can't not go to the gym," Beyoncé told Self magazine back in 2009. "The truth is it's a lot of sacrifice. It's more about your mental strength than physical strength. You have to push yourself."

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Do you think you could keep up with Beyoncé's intense-looking workout? Or would Queen Bey leave you in the dust (no shame in admitting it!)? Head down to the comments and tell us what your take is.

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