Tarah Chieffi

Tarah is a freelance writer and recipe developer with a Master of Science in Health and Nutrition Education from Hawthorn University. She writes about motherhood, food, and health for numerous online and print publications including SheKnows, POPSUGAR, Paleo Magazine, and her own cookbook, The 4 Weeks to Wellness Cookbook. Follow her on Twitter and IG @whatigather.