Natasha Freutel is a licensed Occupational Therapist, wellness coach, toddler mom and wife. She is the owner of Fit Mama Santa Barbara and creator of Fit Mama's 30 Day Babywearing Workout Program. She provides expert level personal training and wellness services to women all over the world. She enjoys freelance writing and blogging and is an expert contributor for websites such as Livestrong.com and Healthline.com. She lives in sunny Santa Barbara, California and enjoys spending her days off at the beach with her family or exercising outdoors.