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Liya Panayotova profile image

Liya Panayotova is a clinical and counseling psychologist, an avid traveler, digital nomad, athlete, and a millennial, looking to spread the importance of mental health, positive communication, and nature connectedness to a wider audience. She has training in couples therapy, has been actively involved in helping people recover from substance abuse by building more fulfilling lives, and works to promote stigma-free awareness of depression and anxiety. Liya is constantly on the lookout for exciting new psychological research, which can be applied to everyday life.