Krista Stryker – SheKnows

Krista Stryker

Krista Stryker is the founder of 12 Minute Athlete, a website providing free, incredibly effective high intensity interval training (HIIT) workouts and awesome fitness motivation. Get more from Krista on Twitter.

Stories From Krista Stryker

Step by step: Better butt moves

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Step by step: Better butt moves

April 1, 2013

by SheKnows Editorial, Krista Stryker

Pipe up: Best moves for bangin'

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Pipe up: Best moves for bangin’ arms

April 1, 2013

by SheKnows Editorial, Krista Stryker

Slim without the gym: The 10-move

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Slim without the gym: The 10-move home workout

April 1, 2013

by Krista Stryker

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