For the YMCA

Kathryn Matthews

Kathryn Matthews is a New York City-based lifestyles writer, editor and Certified Holistic Health Coach. She has written extensively about food, dining, nutrition, health and travel for numerous publications, including The New York Times, O Magazine, Prevention, Saveur and Kathryn is founder of, a blog about healthy living. As a health coach, she works with clients looking to reclaim their energy, vitality and ideal weight.

Stories from Kathryn Matthews