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Dennis Grounds

Dennis Grounds is a personal trainer and life coach, and creator of Training Grounds for Life. One of the most sought after trainers, life coaches and healers in LA, Grounds combines cardio circuit, functional and core training, Pilates and certified life coaching. Training Grounds for Life is an exclusive, luxury studio in the heart of Los Angeles where Grounds gets to the core of the matter, helping clients strengthen the core of their bodies as well as the core of their minds. For more information, visit