David Zinczenko, editor-in-chief of Men's Health magazine, is the author of New York Times bestsellers The Abs Diet and The Abs Diet for Women. Zinczenko has become one of the nation's leading experts on health and fitness. He is a regular contributor to the Today Show and has appeared on Oprah, Good Morning America, and Primetime Live. Matt Goulding is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between keyboard and stove top. For more information visit The Ultimate No-Diet Weight Loss Solution: Eat This, Not That