I am a health and fitness professional, writer and author.
But before that, I spent most of my life battling with my weight. Once I had decided that enough was enough, I enrolled in Fitness Institute International Inc, school for personal training and graduated in 2009.
The education I received from this school has changed my life.
In addition to losing the weight through a combination of self-awareness and making overall well-being my goal, I have discovered my passion for helping others to do the same through writing.