Simple swaps: Eat this, not that

Top 10

When you’re craving a Snickers bar, it takes ultimate self control to grab an apple instead. But eating an apple gives your body needed antioxidants and fills you up faster, something a Snickers bar can’t do. Making simple substitutions to your daily diet can help you lose weight and build a healthier lifestyle. Check out these top 10 low cal and low fat alternatives to your favorite foods!